Sporting Smiles Families, today we would like to introduce you to Dr. Kalra! Dr. Gunita Pahwa Kalra is originally from New York, where she earned her Bachelor of Science in Biology from Adelphi University before pursuing her dentistry degree at New York University. She further enriched her skills by completing a residency at Jamaica Hospital, a trauma center. Joining our ...
Hello Sporting Smiles Families, it has been awhile since you have heard from us, ...
To Our Valued Sporting Smiles Families,
Those of you that have been with us for a while may have noticed some of the changes in our office this year, and YES we are so proud, our team has grown! With the addition of two amazing dentists, we found it appropriate to re-introduce ourselves and touch base on what many of you ...
Back-to-school season is nearly here! Now more than ever is a good time to review your family’s oral hygiene practices to ensure you are doing everything you can to keep your children’s teeth and gums healthy. As the summer comes to an end and families resume their busy school and sports schedules, we often find ourselves faced with a slew ...
Most of our patients know a thing or two about stress. Whether you’re dealing with chronic stress, or a brief stressful life circumstance, we all encounter it from time to time. Most people associate stress with heart attacks or ulcers, but do you know how stress can affect your oral health?
Stress may negatively affect your oral health in indirect ways.
For ...
A lot of folks ask us what toothpaste we recommend.
Our answer? Any fluoride toothpaste that will help you maintain a good oral health routine!
We know you have a million and one choices facing you in the toothpaste aisle, and it can be hard to figure out what’s best for you.
Most people, however, can use any toothpaste that has the ADA ...
Ouch! Chomp on something your tooth didn’t like? Or get hit in the mouth with a hockey puck? If you think you may have a cracked tooth, or if you’re holding a piece of your tooth in your hand, follow these steps!
1. Give us a call as soon as possible to schedule an appointment at 703-743-5937. Let us know about ...
Most people have heard of the word “plaque,” and know it’s not something you want on your teeth. Yet, they don’t know what exactly plaque is or how it contributes to dental decay.
Plaque is a sticky, colorless film of bacteria that lives on the surface of your teeth and along the gumline. It accumulates from normal daily activities such as ...
We love our patients, so we’d be more than happy to see you every day! Alas, we realize that’s not really possible, so here are some more realistic guidelines for making appointments. In general, it all depends on your oral health status and your health history. For most patients, the optimal frequency to visit the dentist is twice a year. ...
According to the National Institutes of Health, the most prevalent health condition after the common cold is tooth decay.
It’s more than likely that if you haven’t already had a cavity, you will develop at least one in your lifetime.
So, how do you know if you have a cavity? Well, depending on the severity of your tooth decay, you may experience ...
It's OK to have a piece of candy or chocolate treat, as long as kids brush their teeth regularly. When eating candy, you're giving the bacteria in your mouth a huge treat by eating sugar, which the bugs use to produce acid and make decay.
How to prevent ghoulish teeth on Halloween:
DRINK WATER, by drinking water it will wash away the ...
Periodic Check-Ups – Summer can still be a hectic schedule, but can still take the time to schedule an appointment for your kids at Sporting Smiles Pediatric Dentistry and Family Orthodontics. Children and adults should see their dentist at least twice a year for check-ups. An exam and cleaning at the dentist’s office will ensure a healthy smile. Don’t forget ...
Typically, when a parent brings a young child to the dentist, the last discussion they’re expecting to have is one centered on braces and orthodontic appliances. Yet, even at ages three and four, a talk about braces, sagittal expanders, and retainers can indeed be front and center when a child is diagnosed with a crossbite. The question then is what ...
Spring is already here and the outdoor sports action is starting to heat up here in the Gainesville and Haymarket communities. While many parents spend money on helmets, shin guards and other protective equipment, many forget about mouth guards.
Concussion prevention is definitely on the rise in all sports and new technology in helmets has helped, but did you know mouth ...
If you find yourself wandering into the clinic of an orthodontist where you are asking about how much it would cost to have braces, you will find that the actual cost of putting on braces actually differs from one dental clinic to another.
Depending on the type of braces that you get, and depending ...
Dental care in Gainesville and oral health is not something that ranks high in the list of priorities of children. And it is perfectly understandable. For kids, their priorities are more on fun and games, candies, food, and hanging out with friends. You might find it to be a little odd or rare ...
Pediatric dentistry is needed. As a parent, your time, money, and attention will always be diverted where the bulk of it will be going to your children – not to fancy clothes, gadgets, or expensive international trips.
One of the bigger factors that you need to consider as a parent is the fact that ...
Dental care in Manassas or any other part in the country becomes a bit challenging if you do not have a dental plan in your insurance policy. A visit to the dentist can cost somewhere around fifty (50) to three hundred and fifty (350) dollars each time. This, of course, depends on what ...
Dental care for children, we have a predisposition to do the things that give us pleasure. Whether it is playing with friends a the park, playing videogames, or simply eating your favorite candy bar as a snack, children want to do something they consider as fun – and as a complete opposite, they ...
Braces in Gainesville as part of Sporting Smiles. As a child, wearing braces isn’t exactly the coolest thing a boy or girl could have. Back in the day, people make fun of people wearing braces because they had to go through a whole lot of things like wearing a face mask, or having ...
Dental Care is very important. If there is one thing that separates us from our ancestors, it is the fact that we are now very conscious and careful about our oral and dental health.
Not too long ago, our ancestors ate raw meat, and didn’t care much for cleaning their teeth and gums. Fast forward ...
Dental care in Haymarket tips from its Dentists, just like other professionals, vary in skill, experience, and more importantly, in training as well. Choosing the right dentist for you is important because of different factors that can determine whether or not you would end up having to spend more money than you actually ...
Dental care Manassas or in any other part of the country could be a little bit costly if you aren’t careful enough. You see, your teeth need some tender loving care, just like any other part of your body. Take it for granted, neglect it, or even abuse it, and you will find ...
Dental care Gainesville as part of Sporting Smiles. So you visit the dentist one day, complaining about throbbing pain in one of your teeth. Your dentist pens you in, you go to your appointment, and he finds a huge cavity in your molar! Looks like trouble in paradise if you ask us. The ...
Dental care Gainesville, VA tips. Your teeth and your oral health is just as every bit as important as the health of the rest of your body. That is why you should never neglect it, or put off a dental appointment – especially the important ones like checkups, follow ups, and cleaning. When ...
Wearing braces can sometimes be painful and inconvenient. Especially when you have to wear them for a long time. However, it does not always have to be this way. You can always make the best out of a bad situation – and trust us, having braces is not actually that bad. Whether you ...
Finding a pediatric dentist in Manassas or in any other town in America can sometimes be a little tricky. It is tricky in the sense that there are so many dentists out there, ranging from orthodontists, emergency dentists, and pediatric dentists too. Pediatric dentists in America number in the thousands, and you will ...
Getting proper dental care at home is important because after our milk teeth, you will only have one set of permanent teeth so you better take care of it as early as possible. And when it comes to your children, you should really start your children early.
You need to remember that the oral ...
Parents all over the world will agree that the greatest gift that one can ever get in their lives is their children. As a parent, you need to take care of everything from food, shelter, clothing, medicine, education, and even transportation.
And, when it comes to dental health, it is the obligation of parents ...
Dental care in Bristow will help you if you have teeth problems. Your teeth are definitely one of your most important assets. Aside from needing them to properly chew and digest food, your teeth have more uses than you think. Did you know that your teeth have a huge influence on your face ...
More information about pediatric emergencies in Gainesville. Our children are not immune to dental emergencies. As a matter of fact, they are even more prone to such emergencies because of how active children are. They run around, play, and have fun. And, amidst all of that activity, they just might fall and chip or ...
Orthodontic emergencies are common problems with braces that include a broken ligature or bracket. It also includes loose wires, pain, or discomfort. If you experience any of these, then you should really schedule an appointment with your dentist.
But, before all of that, you need to remember one thing – you need to stay ...
Dental care in Haymarket or in any other part of the country for the average American means that you can get adequate care for your teeth whenever necessary. Visiting the dentist does not have to mean that you only visit your dentist whenever something goes wrong like a sore tooth, swelling gums, or ...
Dental care for children is needed during the formative stages because their bodies rapidly develop. They grow taller, become bigger, stronger, and eventually, their jaws start to take form as they get more mature facial features. Did you know that good oral hygiene has a huge influence on facial features? Take for instance ...
Orthodontic dentistry is a special field of dentistry that focuses on the diagnosis, prevention, and correction of incorrectly positioned teeth in your jaw. It is a special field that requires further training after getting your degree in dentistry. Give your dentists a bit more respect and look at them in a new light. ...
So, growing up, you never paid much attention to your teeth. All you knew is that it was there, it was tough enough to wolf on the hardest of candies, and the crunchiest of fried chicken. And for a time, it was good. But then, ...
Retainers help by assisting the adjustment of your gums and with the changes in your bone. That is why your doctor requires you to wear your retainers during the day, or if you’re lucky enough, only at night.
If you grew up with a pair of braces on your teeth, you will know how ...
Pediatric Dentistry can make sure that your children grow up with strong and healthy teeth that are free from cavities and tooth decay. All you need to do is to make sure that your kids never miss their dentist’s appointment.
It is practically a given that children wolf on sweets. It doesn’t have to ...
Children should practice good dental care as much as adults. That’s why there are health professionals who dedicate their profession in promoting oral health from infancy to teen years. They are called, pediatric dentist. What exactly are the roles of pediatric dentists? Well, they qualify and experience taking care of your child’s teeth, ...
Keeping your dentist’s contact information may not be the most important thing in your list right now. After all we don’t really think about emergency dental services until we require one. But after reading this article you might want to call your dental office and personally ask for your dentist’s information. Keeping it ...
If you had braces during your teen or adult years, you could attest and remember the hassle you went through just to get those pearly whites properly positioned in your mouth. You probably wished you paid more attention to your dentist when he talked about dental and oral care when you’re younger.
Fortunately, for the newer generation, a faster way to ...
What are retainers?Retainers are basically orthodontic appliances that are custom-made whose main purpose is to hold or �retain’ the teeth. Once the braces come off, the teeth must be allowed to settle in jaw bones as well as the soft tissues that hold them into place. Retainers are made of plastic/solid plastic and ...
How can you hire the best pediatric dentist? Well, many patients today often ask themselves the question especially when looking for medical help. However, with the help from an expert, you will definitely know what to do especially when making your decision on whether to hire these experts or not. Here is an ...
Many adults and children need orthodontic treatments to attain properly aligned teeth and oral healthy. In the past, it was easier to find orthodontic dentistry services, but with so many dental clinics available almost in every city and town these days, finding the best dentist can prove be difficult and challenging. While choosing ...
Caring for the dental health of a child begins with proper maintenance of the pregnant mother’s health. This is because a baby’s teeth start to develop while it is still in the mother’s womb. A pregnant mother must ensure that she follows a nutritious and healthy diet, taking in all the recommended essential ...
Any pediatric dental clinic can deal with pediatric emergencies. Like many parents and guardians the above statement holds true, right? Unfortunately, this is not so. Choosing a good service provider for emergency dental care for your child is a different ball game. It isn’t the same as finding a normal child dentist or ...
There is nothing more heart-warming than watching your child get those little pearly whites. That is why, as a parent, you have to understand pediatric dental health, so that your kid’s little precious smile remains as such, precious and beautiful.
Orthodontics is a branch of ...
For a long time, dentistry had just been a case of removing bad teeth and filling cavities. Though these basic procedures are still going strong, now there a number of detailed dental services that can help your teeth in a big way. However it is important that you only go to a certified ...
Dental care for a child starts with the state of the mother’s health during pregnancy since baby teeth begin developing before birth. Pregnant mothers should ensure they eat a nutritious balanced diet, and also take in sufficient minerals and vitamins. It is highly advisable for pregnant mothers to have a full dental examination ...
Pediatric dentistry is a dental specialty that deals with oral health care of infants, children, adolescents, and people with special health care needs. Pediatric dentists provide comprehensive dental evaluation for young people in order to prevent dental problems. Children should visit dentist in order to determine if there are any problems with teeth ...
Many people only look at the short- term image issues that result from having braces. However, the real problems that may occur are solved. In fact, there are many both cosmetic and health benefits of wearing braces. As a young child or adolescent more especially because they are able to change even major defects faster than adults.
People who ...
The orthodontic retainers that children wear is both expensive and fragile. This means the retainers should be handled with care. The following are great insight and retainer care tips. Following the rules guarantees your child a lasting and a beautiful smile.
The best and safe place for the retainers is in the mouth. ...
Caries treatment, or treatment for tooth decay is essential. But when you need to treat primary molars there are usually only three choices which your dentist is faced with. The Hall Technique, involving sealing the caries using a preformed crown, a pulpotomy, and the traditional restoration procedure.
Here I will point out which treatment are most successful and widely used for ...
Child dental care for tooth decay. It is a highly preventable disease caused by bacteria. It can occur when certain foods are left on the teeth. A combination of certain foods, acid build up, bacteria and saliva form plaque which sticks to the teeth. The acids which are also produced by bacteria in ...
Watching your baby get irritable and fussy weeks prior to getting her first tooth is a taxing experience both for you and your baby. Until one day you notice a tiny tooth bud emerging through the gums. Your child is soon going to get her full set of teeth and be able to ...
A leading pediatric dentist claims that the symptoms associated with Teething in babies is just a myth. The fever, diaper rash and other symptoms which parents assume are a cause of teething, may just be an indication of a baby who has other infections.
By attributing these symptoms with Teething, Kirsten Fitzgerald, a consultant ...
Advances in Pediatric Dentistry are not very well known, nor have many Pediatric dentists adapted their old procedures and methods in recent times.
There have however been new technological advances in the field of Pediatric Dentistry, which dentists are just getting to grips with. The newest technology, which has been introduced to the market is the hard-tissue (Er; YAG) laser.
This gadget ...
The Beckhams have been in the news recently, no surprise there, but the somewhat surprising aspect of their recent public appearance involved their 4 year old daughter, sucking on a pacifier.
This has caused a stir ...
Dental care is becoming a highly necessary for school going children. Studies show that bad oral care can affect the rest of the body. Chronic medical problems can stem from moving bacteria due to bad dental hygiene.
Bad oral health is also linked to cardiovascular issues and truancy at school due to dental problems. ...
A lot of families are probably getting ready to go on a big, fun vacation just before school gets going again, but just because you are leaving behind your regular worries and routines doesn’t mean you should skip out on a strict oral health schedule. Being on vacation usually leads to more sweets, ...
A common complaint, among both kids and adults, is sensitive teeth. Pain that comes in teeth from brushing, eating, or drinking–especially when it’s a food that is especially hot or cold–is called hypersensitivity and it can range from an annoyance to the sign of a real problem. If your child is complaining about ...
When it comes to your kid’s oral health, it’s easy to fixate on the teeth. Worrying about cavities. lost teeth, or the potential for braces is important, but teeth only make up half of what a pediatric dentist will deal with to ensure that your children have a lifetime of proper oral health. ...
For most parents, a trip to the pediatric dentist entails routine teeth cleaning and nothing but good news. However, not every kid will be so lucky. Cavities, problems with gums, teeth growing incorrectly, and other issues can lead to more serious procedures. For the most part, none of these procedures should be any ...
Preventative dentistry involves implementing practices that will keep your children’s mouths from harm. There are many ways that you can avoid tooth decay, spaces, and crooked teeth. Start asking your dentist about what preventative measures are best for your child and make sure that you are following these basic preventative measures everyday.
For the majority of children, baby teeth will be lost and a healthy adult tooth will be waiting underneath to spring up and take its place. Unfortunately, the threat of tooth decay or the daily dangers that come from children running, playing, and knocking out a tooth could lead to a gap in ...
The first time your child looses a tooth can be a very exciting time, especially for households that hold up the tradition of the tooth fairy. Telling children that they will get a reward in exchange for their teeth creates a special excitement around pulling out those baby teeth that really marks the ...
A lot of new parents find themselves wondering what to do about their baby’s oral health. After all, baby’s have no teeth to investigate, clean, or discuss with a dentist, but that doesn’t mean that they aren’t coming soon nor that the baby’s mouth should be ignored. Starting practices for genuine good oral ...
The term periodontal disease often confuses people. They’re not sure what it means exactly, and more importantly, they often assume that it’s reserved as an adult-only problem. The truth is that there are three types of periodontal disease, some more common than others, and they can happen to adolescents just as easily as ...
It should come as no surprise that probably the most important part of maintaining healthy teeth is your child’s diet.The primary source of tooth decay is sugar and refined carbohydrates. Foods and drinks that are high in sugars and these carbs react with the bacteria that lives on teeth, creating harmful acids that ...
Sucking is a natural reflex that all babies develop. For some children, they have been doing it since the womb—literally before they were born! This is why pacifiers are comforting to nearly every child in the world. Mothers everywhere have been using pacifiers for centuries to calm crying and cranky babies, and that ...
For adults, there is a lot of pressure to make sure that teeth stay sparkling white. It’s a sign that we take care of ourselves, take pride in our appearance, and don’t give into bad habits. With kids, we may have the natural inclination that their teeth should be just as sparkling, but ...
Just about everyone understands the importance of brushing teeth everyday, but for many adults, flossing is an extra step that they skip out on far too often. It might seem that brushing and mouthwash should be sufficient for keeping your teeth clean, but floss was specifically developed with the intent of getting to ...
Outside of daily brushing, flossing, and regular trips to the pediatric dentist, there is one incredibly important aspect to keeping your kids’ teeth healthy: the foods they eat. Unfortunately, this can also feel like the most difficult thing to control. Junk foods, too many carbohydrates, and especially sweet candies will all lead to ...
Once your child has started to get their first teeth, you might feel a bit lost as to how you are going to successfully help them take care of their teeth all by themselves everyday. Here are four easy things you can do to get your kids comfortable with brushing their own teeth ...
Any parent that has survived the stress of teething knows that toothaches can be some of the worst experiences for new parents. There are unfortunately some stressful and unhappy moments when your child gets a toothache for the first time, or what might seem like the millionth time, but this is a normal ...
When it comes to dentistry and teeth, there are two words that strikes fear in the hearts of everyone: root canals. Popular opinion is that these procedures are painful, irritating, and something that only adults have to deal with. The truth is that root canals are a serious procedure, but an important one in maintaining good ...
In addition to brushing, the same recommendations that dentists and oral hygiene experts are making for adults apply to kids. That’s right, the thing that you might often forget to do, but need to get in the habit of is important for your child as well: flossing.
Experts agree that as soon as your child ...
For the parents of many toddlers, whose baby teeth have just come in, they might be faced with a shocking sight: tooth decay. You might find yourself wondering how it’s possible that kids at such a young age have already developed oral hygiene problems when all they’ve really had so far is a baby bottle. Well, ...
It might seem like no day is complete to your child until they’ve had a fizzy soda.Especially with pizza parties, barbecues, and after school, they’re a delicious treat that many kids consume without realizing the harm they’re doing to their overall health and in particular their teeth.
Did you know that some researchers believe that soda can be just as harmful ...
There are a lot of doctor’s visits to check off the list during your child’s first year. Unfortunately, one of the scariest for a baby can be the dental appointment. Even though dental appointments are entirely routine and important, they can feel invasive and strange to anyone—but especially a baby who has no idea why someone would want to poke ...
It’s very common for kids to be getting adult teeth that aren’t growing in straight. Crooked teeth, overbites, and under bites are all common problems that can distract from having the perfect smile. Braces are the solution to these problems. They might seem just as unsightly and annoying as a crooked smile, but recent advances have made them better than ...
With the New Year upon us, everyone is making resolutions. Most of them are about trying altering diet to stay healthier and get into better shape, but another benefit of changing your eating habits is healthier teeth and gums. This is a great reason to change things up for the healthier, and one that applies to your kids as well. ...
Teething can be a scary and difficult time for parents. There are a lot of rumors floating around that can make people very nervous and unsure about what exactly to expect. Knowing the basic timeline for teething and how it will affect your baby is the best way to be aware of what’s normal, and what might be a cause ...
A common tools used by dentists is dental radiographs, or X-rays. This technology might seem dangerous for children because of exposure to radiation, but in fact it helps find problems that are much more dangerous if left untreated.
There’s no need to be nervous about young children, even infants, having an x-ray as a part of their regular exam, and to ...
In order for your child to grow and develop properly, they need to be eating a healthy diet. This is particularly important for their teeth, which are sensitive to everything they put in their mouths. For their gums and enamel to fight off tooth decay and gingivitis, they need to not only avoid high amounts of sugar and starches, but ...
Taking your kids to the dentist regularly is the best way to fight against potential problems like tooth decay, cavities, and gingivitis, but making sure that your children’s teeth are developing as healthy and safely as possible doesn’t stop there.
Preventive dentistry means taking active steps to protect your children’s teeth from harm before there’s a problem.
As soon as your baby ...
Mouth guards are soft pieces of plastic specially designed to fit over upper teeth. When your kids get old enough to start engaging in sports and physical activities, they should become the one piece of equipment that you never forget.
Football, baseball, basketball, soccer, and gymnastics are the most common sports that kids get involved with at an early age. For ...
Besides the toothbrushes your dentist provides, it can be hard to know exactly what’s best for teeth—especially for your children. Grocery stores and pharmacies are filled with many different brands and styles. Each kind of toothbrush comes with advantages and disadvantages. Having a basic knowledge of what works best in which scenario will ...
American Dental Association studies have shown that 42% of children between the ages of 6 and 19 have signs of dental decay. The decay caused by bacteria and sugars leads to pain and expensive fillings, and sometimes even with the most diligent brushing routines it can’t be avoided. However, the application of sealants ...
Teeth grinding, also called bruxism, can be a painful condition and one that’s very detrimental to the future health of your child’s teeth. If you suspect that they are grinding their teeth, there are some specific warning signs you should look for to know for sure and then some specific steps to take ...
Sometime after the fourth month, and in some cases lasting until the third birthday, your baby will start getting their first set of teeth. The first time you get to take a picture of a toothy grin can be great cause for celebration, but getting there will not be easy. Teething causes a ...
There’s a very good reason why pediatric dentists are concerned about your family’s water supply—it’s extremely important for your child to be getting fluoride. Fluoride is a major part of the exchange of mineral and bacteria on teeth, and for children under six it plays a very important role in the formation of ...
Halloween is just around the corner, and your children are probably starting to get excited about their costumes and a night of spooky fun. But, with trick-or-treating and all the candy that gets consumed on October 31, it’s the treats that can be really scary. Now is the perfect time to review the ...
In the first year of your child’s life, there is a lot to consider and get done. One of those things should be a visit to the dentist’s office, generally before their first birthday. In order to get your child used to the dentist and practicing good oral hygiene for the rest of ...
Young children, especially between the ages of 2 and 3, can be incredibly mobile, but still not completely in control of all their motor skills. This combination means that spills and falls are all too common, and some incidents can easily lead to a damaged tooth. If your child sustains an injury to ...
It’s crucial to teach your kids the proper way to care for their teeth, but making sure that their overall oral hygiene is as good as it can be involves more than brushing and flossing. While these basic practices will guard your child’s teeth against a lot of the major problems like cavities and gingivitis, there are some other habits ...
While you may pay the most attention to your children’s teeth, the area around—the gums—is also sensitive to problems and needs to be cared for and examined regularly. Gingivitis is a disease that attacks the gums, and it is actually quite common and mild, but if left untreated it can lead to serious issues in the future such as periodontitis. ...
For children, it’s especially important to avoid serious dental issues like tooth decay. By teaching your kids about the dangers of improper dental hygiene they can avoid painful, costly procedures and learn good habits that will keep their teeth intact for the rest of their lives.
Tooth decay involves three things: the enamel on ...
Around the age 5 or 6 most children will notice that their front teeth are getting a little wiggly. This can be an incredibly exciting moment—loosing that first baby tooth is a big step in growing up. Kids will most likely be excited and ready to pull that tooth out as soon as possible, especially if they are expecting a ...
Did you know that more than 75% of infants suck their thumbs, fingers and/or pacifiers through the first year of life? Most children turn to their thumb or pacifier when bored, tired, or upset. It is fairly common to see a child simultaneously engage in other behaviors (ie. tugging on an ear, twirling a strand of hair, or clinging to ...
The first question most patients ask when they come to our office is “How can I whiten my teeth?” Cosmetic bleaching is indeed an excellent way to boost your self-confidence and improve the look of your smile. It is a simple procedure that can be performed at the dental office or in the comfort of your own home.
Advantages of in-office, ...
Grab Those Pink Ribbons… and Your Toothbrush!
As many of you may already know, October is Breast Cancer Awareness Month. It is becoming exceedingly rare to find a person totally unaffected by the disease – be it an aunt, a sister, a friend or even a friend of a friend. Nearly a quarter of a million women in the United States ...
It’s that time of year again! Halloween is just around the corner! Everyone deserves a sweet treat on occasion, so what would your pediatric dentist recommend? Chocolate! Studies have shown that eating dark chocolate may contribute to improved cardiovascular health. Packed with natural antioxidants, dark chocolate also contains theobromine, which has been shown to harden tooth enamel! In moderation and coupled with ...
Did you know that exercise and a healthy diet can keep your teeth and gums disease free? In an article published in the Journal of the American Dental Association, researchers concluded that heart healthy behaviors including exercise and eating a nutritious diet not only build the body’s defenses against disease but also reduce the production of ...